VACATION NOTICE:  I'll be out of the office from July 28 to Aug 15. I may be able to answer text or phone calls, but it will be limited. See you when I get back. 
Hours of Availability:

 
   120 W Church St Suite 2F

Monday 12:30 pm - 7:00 pm   
Tuesday 9:30 am - 3:00 pm
Wednesday 9:30 am - 3:00 pm
Thursday  closed
Friday 4:30 pm - 7:00 pm     
Saturday coming soon- limited availability                       



Downtown Frederick YMCA

Thursday 9:00 am - 2:30 pm
Friday 11:00 am - 2:30 pm