Hours of Availability:

 
   120 W Church St Suite 2F

Monday 10:00 am - 4:00 pm   
Tuesday 12:30 pm - 7:00 pm
Wednesday 9:30 am - 3:00 pm
Thursday  closed
Friday 3:30 pm - 7:00 pm     
Saturday - hopefully - depending on all the sportsball activities of my small human - lol                      



Downtown Frederick YMCA

I will continue working at the YMCA until Dec 19, 2025, then am suspending my operations there to help heal.